Training Log

Training Log


Since mid-2003, I've been somewhat neurotic about keeping track of all my workouts, and posting them online. It all started when I decided I needed to force myself to be accountable (to myself). And so, I started posting notes about all my runs online.

Shortly after, I started doing more detailed tracking. I bought a Polar S610i heart rate monitor. After I do each run, I download the data to my computer using Dave Bailey's s710 Linux Polar software. Then, I upload it to my website where I stick the data in a MySQL database. Yes, I'm a big dork.

By Year


Training for 2005
Training for 2004
Training for 2003